St. Vincent & The Grenadines & Grenada

 Saint Vincent: Take a day ashore and follow the foot trail along the windward coast, through banana and coconut plantations, to La Soufriére volcano, or on the leeward side, Trinity Falls can be reached by following the trail from Richmond .

Admiralty Bay , Bequia Here you can spend time ashore exploring the shops, bars and many good restaurants along the waterfront or hike inland to other areas of interest. Bequia has some great diving and a sea turtle sanctuary.

Mustique No introduction required - this is one of the most exclusive islands in the world, frequented by royalty and rock stars alike. It is surrounded by coral, sandy beaches and coves. The hot spot of the island where yachtsmen mingle with the island dwellers, is Basil's Bar on Britannia Bay , the island's main harbor.

Canouan Sail downwind to this hilly island and pick up one of the moorings off Tamarind Bay at the northern end.  Many consider Canouan to have the best beaches in The Grenadines on the eastern side of the island, protected by an extensive reef.  It also boast the beautiful Trump 18 hole golf course.

Tobago Cays A national marine park not to be missed, the Tobago Cays are at the top of many a cruising itinerary. Snorkeling and diving inside the Horseshoe Reef protecting some scattered islands, is spectacular, offering a kaleidoscope of underwater colors. There are many superb anchorages and small sandy beaches to be found.

Union Island Clifton Harbour, the bustling main port has a cosmopolitan atmosphere and is the yachting centre of the southern Grenadines .  There are many supermarkets and boutiques,  you can visit the collection of sharks in the pool at the Anchorage Hotel. You may want to visit and soak up the local culture,  or enjoy a meal & drink in the more characteristic local bars and restaurants.